The average person spends 8 hours a day at work. If you are like most people, then this is your life- the place where you spend most of your waking time and earn money to support yourself. Your workplace can be either a great place or one that drains energy from you every day. With so many distractions going on throughout the day, it’s hard to get anything done if you don’t have an outlet for all these thoughts and feelings. That’s why executive coaching can help make those days more productive by providing clarity in decision making and strategies for accomplishing goals efficiently and effectively. It will also give leaders ways to maintain optimal mental health while still excelling professionally with the skills needed to find balance between their personal lives and career success!

John is a certified EMCC Senior Practitioner Coach, specialising in Executive and Business coaching with some 225 coaching hours as well as a Graduate Diploma in Executive Coaching. He has also trained with ‘The Fantastic Hairdresser’ as a licensed Business Coach for the hairdressing and beauty industry with extensive experience in this industry. He has been involved in several human rights campaigns over the years, including the Marriage Equality Referendum in Ireland. He was the lead organiser of the 2013 Bid to bring the 2018 Gay Games to Limerick, Ireland which resulted in Limerick coming second to Paris, France and ahead of several other international cities.