The average person spends 8 hours a day at work. If you are like most people, then this is your life- the place where you spend most of your waking time and earn money to support yourself. Your workplace can be either a great place or one that drains energy from you every day. With so many distractions going on throughout the day, it’s hard to get anything done if you don’t have an outlet for all these thoughts and feelings. That’s why executive coaching can help make those days more productive by providing clarity in decision making and strategies for accomplishing goals efficiently and effectively. It will also give leaders ways to maintain optimal mental health while still excelling professionally with the skills needed to find balance between their personal lives and career success!