1. “Mind-Full: Unwreck Your Head, De-Stress Your Life” by Dermot Whelan.A good way to start the New Year.Om Mon Padme Hum. It teaches the power of mindfulness and how to

The #50wordreview is my way of taking the salient reflection points I got from reading and turning them into my own words. Moving from “either-or” to “both-and” is powerfulOur words